Tourism Markham

nordic pole walking

Nordic Pole Walking for Beginners

Thursdays, October 8, 15, 22, 29, 2020
November 5, 12, 19, 26, 2020
December 3, 10, 17, 24, 31, 2020

Location: Toogood Pond  map

This is ongoing class every Thursday at 5 p.m.

Do you need an alternative to working out at the gym? Do you need to get started on a fun exercise program? Then this is for you! Come join us in improving your overall fitness (body toning, core strength, cardio-vascular, respiratory, muscle endurance and strength); all with a few steps, so to speak. And guess what? It is a lot of fun too! All skill levels are welcome.

We normally meet in the Markham area but we can meet in your neighbourhood if we can get a group of 6 - 8 people together for a session of 8 walks.

Bring your poles, water and dress for any weather! Dress in layers and we will discuss clothing for fun fall walking.

Fee:  $15

Click here to participate.


COVID-19 INFO:

Ontario encourages everyone to travel safe during this time and follow public health guidelines. It is important to maintain at least 2-metres of physical distance and hand wash frequently. It is now mandatory to wear face masks or coverings in enclosed public spaces.


Tourism Markham.  905-475-4720.  www.tourismmarkham.cainfo@tourismmarkham.ca.  Copyright © 2013 - 2020.